Hello, my name is Chelcy Bryant, I am the coordinator of an exciting new project called ACTIVE CHATS, part of the Active at Home initiative. 

Our project supports people that are over 60 years old or who are shielding or who have had covid 19. 

We would like to help our community to help people to feel good about themselves and become more active again. 

Would you like to join my team, calling people once a week to have a chat and go through some low level seated exercises for up to 6 weeks.

If you would like to take part drop me an email: cbryant@casb.org.uk

I think it’s a great way to bring people together in these very hard times and whilst becoming more active. Looking forward to hearing from you.

 

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