CASB are happy to announce the start of this new project in partnership with Think Active and Solihull MBC.

We know that 2020 has been a challenge for us all but there are some people in our borough who due to no fault of their own have become inactive. We want to help those people. If you know someone or you are someone who has been shielding or have had covid-19 or over 60 years old and would like to get moving again then please contact us.

Our fully trained Active Chatters will take you through a 6 weeks program from seated to standing exercises at a pace right for you. They will motivated you, have a chat to you and look at what you would like to do to keep going after the 6 weeks.

You will get someone to give you a call, motivation to keep going and more active.

If you are interested in taking part as a participant please give Chelcy Bryant a call on 0121 779 6707.

Perhaps you are reading this and would like to help someone to become more active? If you would like to help us and have a regular chat with people in your community, please contact Chelcy. Full training is given.

#Activechats #Activeathome

 

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